Shake and Bake

Workouts

Saturday 8/15/20 @ 12:22 PM
409kj
75rpm
57%
22mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 1:42 AM
320kj
78rpm
51%
20mph
Friday 5/15/20 @ 4:28 PM
435kj
74rpm
59%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 1:46 AM
355kj
86rpm
49%
21mph
Monday 5/4/20 @ 3:35 PM
423kj
75rpm
57%
23mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/15/20 @ 2:38 AM
377kj
80rpm
52%
22mph
Friday 5/1/20 @ 1:57 PM
433kj
80rpm
55%
23mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 2:18 AM
358kj
86rpm
49%
21mph
Friday 10/11/19 @ 3:6 PM
249kj
81rpm
52%
21mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 10/10/19 @ 2:30 AM
218kj
94rpm
45%
20mph
Tuesday 8/13/19 @ 9:11 AM
442kj
78rpm
57%
23mph
30 min Sweat Steady Ride
Jess King
Tuesday 8/13/19 @ 3:8 AM
354kj
86rpm
49%
21mph
Sunday 7/7/19 @ 5:22 PM
374kj
72rpm
56%
22mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/7/19 @ 3:15 AM
350kj
87rpm
49%
21mph
Saturday 5/11/19 @ 6:23 PM
291kj
69rpm
62%
23mph
20 min Climb Ride
Jennifer Jacobs
Thursday 5/9/19 @ 2:25 AM
232kj
78rpm
52%
21mph
Thursday 11/1/18 @ 9:11 PM
423kj
78rpm
56%
23mph
30 min 90s Ride
Alex Toussaint
Friday 11/2/18 @ 2:53 AM
324kj
89rpm
46%
20mph
Wednesday 10/3/18 @ 4:29 PM
401kj
73rpm
57%
22mph
30 min Groove Ride
Emma Lovewell
Thursday 10/4/18 @ 1:55 AM
340kj
85rpm
49%
21mph

Workouts

30 min Prince Ride
Ally & Emma
409 kj
Saturday 8/15/20
320 kj
Thursday 9/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
435 kj
Friday 5/15/20
355 kj
Tuesday 5/19/20
30 min Sweat Steady Ride: Live from Home
Jess King
423 kj
Monday 5/4/20
377 kj
Friday 5/15/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
433 kj
Friday 5/1/20
358 kj
Wednesday 5/6/20
20 min 90s Hip Hop Ride
Robin Arzón
249 kj
Friday 10/11/19
218 kj
Thursday 10/10/19
30 min Sweat Steady Ride
Jess King
442 kj
Tuesday 8/13/19
354 kj
Tuesday 8/13/19
30 min Hip Hop Ride
Robin Arzón
374 kj
Sunday 7/7/19
350 kj
Sunday 7/7/19
20 min Climb Ride
Jennifer Jacobs
291 kj
Saturday 5/11/19
232 kj
Thursday 5/9/19
30 min 90s Ride
Alex Toussaint
423 kj
Thursday 11/1/18
324 kj
Friday 11/2/18
30 min Groove Ride
Emma Lovewell
401 kj
Wednesday 10/3/18
340 kj
Thursday 10/4/18