Shake and Bake
Workouts
Saturday 1/6/18 @ 5:45 PM
294kj
82rpm
35%
15mph
Sunday 10/27/19 @ 9:41 PM
✅
922kj
80rpm
58%
23mph
Thursday 11/8/18 @ 10:57 AM
202kj
81rpm
34%
14mph
Wednesday 6/10/20 @ 9:9 PM
✅
683kj
83rpm
55%
23mph
Tuesday 9/18/18 @ 10:18 AM
192kj
84rpm
32%
14mph
Monday 3/25/19 @ 12:17 PM
✅
594kj
85rpm
51%
22mph
Saturday 2/10/18 @ 5:38 PM
353kj
84rpm
37%
16mph
Wednesday 2/6/19 @ 1:19 PM
✅
789kj
87rpm
51%
22mph
Monday 4/16/18 @ 1:35 PM
232kj
88rpm
34%
15mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Friday 8/10/18 @ 11:26 AM
196kj
83rpm
33%
14mph
Thursday 1/17/19 @ 1:21 PM
✅
580kj
82rpm
52%
22mph
Wednesday 11/22/17 @ 2:16 PM
202kj
87rpm
32%
14mph
Tuesday 11/13/18 @ 11:15 PM
✅
599kj
85rpm
51%
22mph
Tuesday 1/16/18 @ 3:8 PM
242kj
88rpm
33%
15mph
Tuesday 11/6/18 @ 1:19 PM
✅
593kj
78rpm
53%
22mph
Sunday 7/1/18 @ 2:51 PM
227kj
81rpm
36%
15mph
Sunday 7/1/18 @ 2:52 PM
✅
625kj
87rpm
52%
23mph
Tuesday 2/6/18 @ 3:16 PM
161kj
91rpm
40%
18mph
Sunday 6/3/18 @ 8:39 PM
✅
299kj
92rpm
51%
23mph
Workouts
294
kj
Saturday 1/6/18
202
kj
Thursday 11/8/18
192
kj
Tuesday 9/18/18
353
kj
Saturday 2/10/18
232
kj
Monday 4/16/18
196
kj
Friday 8/10/18
202
kj
Wednesday 11/22/17