Shake and Bake
Workouts
Monday 2/8/21 @ 6:23 PM
671kj
89rpm
52%
23mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Monday 5/17/21 @ 5:25 PM
656kj
89rpm
46%
21mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Saturday 6/17/23 @ 8:47 PM
552kj
84rpm
49%
21mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/10/21 @ 7:17 PM
354kj
91rpm
45%
21mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 5:27 PM
883kj
90rpm
52%
23mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Sunday 7/11/21 @ 4:7 PM
656kj
89rpm
51%
23mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Monday 12/7/20 @ 6:13 PM
673kj
94rpm
46%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 11/1/20 @ 4:51 PM
864kj
87rpm
52%
23mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 7/2/21 @ 3:19 PM
881kj
90rpm
51%
23mph
Sunday 6/27/21 @ 10:4 AM
✅
942kj
89rpm
53%
24mph
Wednesday 4/8/20 @ 5:25 PM
666kj
90rpm
51%
23mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
671
kj
Monday 2/8/21
354
kj
Monday 5/10/21
883
kj
Saturday 2/13/21
656
kj
Sunday 7/11/21
864
kj
Sunday 11/1/20
881
kj
Friday 7/2/21