Shake and Bake
Workouts
Friday 1/15/21 @ 9:44 PM
399kj
74rpm
48%
19mph
Wednesday 12/30/20 @ 4:26 PM
✅
428kj
69rpm
54%
19mph
Tuesday 10/27/20 @ 2:16 PM
✅
186kj
81rpm
44%
18mph
Monday 10/12/20 @ 10:21 PM
151kj
85rpm
39%
17mph
Monday 10/19/20 @ 2:47 PM
✅
254kj
80rpm
45%
19mph
Thursday 10/15/20 @ 10:32 AM
209kj
77rpm
44%
17mph
Friday 6/26/20 @ 7:38 PM
✅
254kj
79rpm
45%
19mph
Monday 6/29/20 @ 10:2 AM
215kj
79rpm
42%
17mph
Monday 4/27/20 @ 4:19 PM
✅
166kj
73rpm
48%
18mph
Monday 5/25/20 @ 3:33 PM
135kj
78rpm
42%
17mph
Monday 5/18/20 @ 5:54 PM
✅
162kj
79rpm
44%
18mph
Monday 5/18/20 @ 10:33 AM
115kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 2:30 PM
✅
609kj
74rpm
51%
20mph
Sunday 5/3/20 @ 5:7 PM
402kj
81rpm
41%
17mph
Saturday 5/18/19 @ 2:34 PM
✅
300kj
77rpm
49%
20mph
Sunday 4/5/20 @ 3:1 PM
236kj
70rpm
49%
18mph
Saturday 11/9/19 @ 2:40 PM
✅
291kj
81rpm
47%
20mph
Friday 11/8/19 @ 11:2 AM
215kj
83rpm
41%
17mph
Thursday 9/12/19 @ 2:49 PM
395kj
80rpm
45%
19mph
Wednesday 9/11/19 @ 11:27 PM
✅
417kj
74rpm
50%
19mph
Workouts
215
kj
Friday 11/8/19