Shake and Bake
Workouts
Friday 9/17/21 @ 1:31 PM
161kj
70rpm
48%
18mph
Thursday 9/16/21 @ 5:56 PM
✅
185kj
68rpm
53%
19mph
Wednesday 8/4/21 @ 7:1 PM
99kj
73rpm
43%
17mph
Wednesday 7/7/21 @ 4:23 PM
✅
115kj
68rpm
49%
18mph
Thursday 8/27/20 @ 4:7 PM
251kj
80rpm
44%
18mph
Thursday 9/3/20 @ 5:2 PM
✅
280kj
71rpm
51%
19mph
Tuesday 8/18/20 @ 1:46 PM
✅
261kj
79rpm
46%
19mph
Friday 8/21/20 @ 11:0 PM
250kj
71rpm
49%
18mph
Friday 6/26/20 @ 7:38 PM
✅
254kj
79rpm
45%
19mph
Wednesday 7/15/20 @ 2:10 AM
250kj
73rpm
48%
18mph
Monday 4/13/20 @ 5:30 PM
✅
72kj
79rpm
42%
17mph
Monday 6/1/20 @ 2:20 AM
55kj
76rpm
39%
16mph
Friday 4/10/20 @ 2:45 PM
✅
57kj
80rpm
38%
16mph
Thursday 5/14/20 @ 5:47 PM
41kj
74rpm
35%
14mph
Tuesday 5/5/20 @ 7:18 PM
✅
313kj
75rpm
51%
20mph
Monday 5/4/20 @ 11:15 PM
204kj
69rpm
46%
17mph
Friday 11/8/19 @ 3:2 PM
✅
109kj
70rpm
54%
20mph
Wednesday 11/6/19 @ 11:47 PM
96kj
61rpm
58%
19mph
Friday 11/15/19 @ 3:2 PM
✅
246kj
78rpm
45%
18mph
Friday 11/15/19 @ 11:53 PM
215kj
67rpm
47%
17mph
Workouts
99
kj
Wednesday 8/4/21
41
kj
Thursday 5/14/20
204
kj
Monday 5/4/20
215
kj
Friday 11/15/19