Shake and Bake
Workouts
Saturday 8/3/19 @ 1:52 PM
✅
318kj
78rpm
50%
20mph
Thursday 9/29/22 @ 3:0 AM
143kj
80rpm
35%
15mph
Sunday 5/9/21 @ 2:56 PM
✅
419kj
74rpm
49%
19mph
Sunday 5/8/22 @ 7:54 PM
279kj
76rpm
41%
16mph
Saturday 7/25/20 @ 4:7 PM
✅
264kj
77rpm
47%
19mph
Friday 3/4/22 @ 6:18 AM
184kj
82rpm
39%
16mph
Friday 11/22/19 @ 2:22 PM
✅
287kj
78rpm
48%
19mph
Thursday 3/3/22 @ 11:29 PM
194kj
79rpm
40%
17mph
Saturday 12/26/20 @ 6:24 PM
✅
406kj
74rpm
48%
19mph
Thursday 2/10/22 @ 1:54 AM
197kj
70rpm
38%
14mph
Wednesday 8/11/21 @ 3:28 PM
✅
296kj
75rpm
50%
20mph
Sunday 2/6/22 @ 2:14 AM
136kj
79rpm
35%
14mph
Friday 5/7/21 @ 7:37 PM
✅
416kj
78rpm
47%
19mph
Monday 1/10/22 @ 5:30 AM
255kj
80rpm
38%
16mph
Thursday 1/14/21 @ 4:19 PM
✅
266kj
78rpm
47%
19mph
Thursday 8/13/20 @ 9:40 PM
186kj
70rpm
43%
15mph
Thursday 4/4/19 @ 2:56 PM
✅
205kj
80rpm
48%
20mph
Sunday 7/26/20 @ 6:31 AM
152kj
73rpm
46%
18mph
Thursday 7/23/20 @ 1:36 PM
✅
436kj
76rpm
49%
20mph
Thursday 7/23/20 @ 6:37 AM
297kj
75rpm
42%
17mph
Workouts
279
kj
Sunday 5/8/22
197
kj
Thursday 2/10/22
136
kj
Sunday 2/6/22
186
kj
Thursday 8/13/20