Shake and Bake
Workouts
Saturday 6/20/20 @ 3:9 PM
114kj
79rpm
43%
18mph
Sunday 6/21/20 @ 2:33 PM
✅
169kj
89rpm
46%
21mph
Wednesday 2/17/21 @ 3:29 PM
255kj
78rpm
46%
19mph
Wednesday 2/17/21 @ 12:22 AM
✅
340kj
78rpm
50%
21mph
Friday 1/29/21 @ 10:1 PM
271kj
75rpm
49%
19mph
Friday 1/29/21 @ 9:59 PM
✅
317kj
85rpm
50%
20mph
Thursday 7/16/20 @ 3:16 PM
308kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 11:26 PM
✅
374kj
82rpm
52%
21mph
Saturday 3/28/20 @ 2:34 PM
195kj
74rpm
50%
20mph
Saturday 3/28/20 @ 2:33 PM
✅
212kj
73rpm
51%
20mph
Friday 1/24/20 @ 5:48 PM
289kj
73rpm
50%
20mph
Friday 1/24/20 @ 1:48 PM
✅
346kj
73rpm
54%
21mph
Thursday 7/25/19 @ 1:51 PM
187kj
82rpm
46%
19mph
Friday 8/16/19 @ 3:1 PM
✅
214kj
83rpm
48%
20mph
Tuesday 4/2/19 @ 2:30 PM
207kj
57rpm
49%
14mph
Tuesday 4/2/19 @ 2:22 PM
✅
331kj
81rpm
49%
21mph
Wednesday 1/30/19 @ 3:27 PM
305kj
83rpm
47%
20mph
Friday 1/25/19 @ 3:24 PM
✅
356kj
84rpm
50%
21mph
Wednesday 12/12/18 @ 5:29 PM
235kj
73rpm
46%
18mph
Thursday 12/13/18 @ 3:13 PM
✅
334kj
77rpm
52%
21mph
Workouts
308
kj
Thursday 7/16/20
187
kj
Thursday 7/25/19