Shake and Bake
Workouts
Saturday 6/26/21 @ 1:33 PM
✅
271kj
80rpm
46%
19mph
Wednesday 12/30/20 @ 10:57 PM
59kj
45rpm
38%
10mph
Tuesday 1/19/21 @ 8:43 PM
✅
366kj
76rpm
46%
18mph
Saturday 9/5/20 @ 5:7 AM
83kj
33rpm
46%
9mph
Monday 12/14/20 @ 3:9 PM
✅
421kj
70rpm
51%
19mph
Monday 12/14/20 @ 10:51 AM
82kj
36rpm
41%
9mph
Saturday 9/19/20 @ 2:54 PM
✅
173kj
84rpm
43%
19mph
Saturday 9/19/20 @ 12:55 AM
38kj
36rpm
43%
10mph
Thursday 7/16/20 @ 3:16 PM
✅
308kj
78rpm
50%
20mph
Thursday 7/16/20 @ 11:23 AM
53kj
31rpm
46%
9mph
Friday 4/17/20 @ 2:57 PM
✅
163kj
77rpm
45%
18mph
Thursday 4/16/20 @ 11:31 PM
55kj
41rpm
45%
11mph
Saturday 11/16/19 @ 2:58 PM
✅
500kj
79rpm
51%
21mph
Saturday 11/16/19 @ 3:2 PM
114kj
40rpm
45%
11mph
Thursday 11/14/19 @ 4:13 PM
✅
118kj
80rpm
43%
18mph
Monday 10/28/19 @ 11:46 AM
25kj
29rpm
45%
8mph
Wednesday 11/13/19 @ 9:46 PM
✅
377kj
76rpm
48%
19mph
Tuesday 11/12/19 @ 6:1 PM
93kj
33rpm
46%
10mph
Thursday 2/7/19 @ 2:53 PM
✅
144kj
85rpm
40%
17mph
Thursday 2/7/19 @ 3:2 PM
58kj
54rpm
43%
14mph
Workouts
59
kj
Wednesday 12/30/20
82
kj
Monday 12/14/20
38
kj
Saturday 9/19/20
53
kj
Thursday 7/16/20
114
kj
Saturday 11/16/19
93
kj
Tuesday 11/12/19
58
kj
Thursday 2/7/19