Shake and Bake
Workouts
Thursday 7/11/19 @ 9:40 PM
157kj
83rpm
28%
12mph
Saturday 5/2/20 @ 4:33 PM
✅
291kj
84rpm
36%
16mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Monday 1/27/20 @ 11:16 AM
✅
310kj
78rpm
41%
17mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Saturday 12/21/19 @ 2:56 AM
✅
191kj
73rpm
50%
20mph
Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
Thursday 11/28/19 @ 5:21 PM
✅
203kj
73rpm
44%
17mph
Monday 7/22/19 @ 11:51 AM
25kj
67rpm
29%
11mph
Monday 6/24/19 @ 10:20 AM
✅
32kj
77rpm
30%
12mph
Tuesday 7/16/19 @ 10:40 PM
163kj
84rpm
29%
13mph
Monday 7/22/19 @ 1:9 AM
✅
268kj
83rpm
35%
15mph
Sunday 7/21/19 @ 11:9 PM
225kj
79rpm
32%
13mph
Saturday 6/15/19 @ 4:39 PM
✅
410kj
81rpm
40%
17mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Sunday 6/9/19 @ 12:8 PM
✅
197kj
76rpm
42%
17mph
Saturday 2/16/19 @ 3:12 PM
118kj
77rpm
33%
13mph
Wednesday 1/2/19 @ 11:39 AM
✅
174kj
75rpm
40%
16mph
Monday 1/28/19 @ 12:32 PM
76kj
75rpm
33%
13mph
Saturday 12/1/18 @ 10:30 PM
✅
93kj
80rpm
34%
14mph
Workouts
157
kj
Thursday 7/11/19