Shake and Bake
Workouts
Monday 3/30/20 @ 11:46 PM
201kj
80rpm
34%
14mph
Wednesday 12/12/18 @ 11:43 PM
✅
385kj
86rpm
42%
19mph
Monday 11/25/19 @ 2:42 AM
157kj
74rpm
39%
15mph
Monday 3/30/20 @ 10:23 PM
✅
235kj
76rpm
45%
18mph
Monday 9/9/19 @ 9:57 PM
135kj
82rpm
34%
14mph
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Saturday 8/24/19 @ 11:41 PM
✅
525kj
82rpm
44%
19mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Tuesday 8/20/19 @ 1:32 AM
✅
386kj
83rpm
44%
19mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Monday 6/10/19 @ 9:47 PM
✅
56kj
83rpm
37%
16mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Thursday 6/27/19 @ 11:4 PM
✅
427kj
85rpm
44%
19mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Tuesday 6/11/19 @ 10:57 AM
165kj
83rpm
30%
13mph
Monday 6/10/19 @ 9:57 PM
✅
432kj
85rpm
44%
19mph
Monday 2/4/19 @ 9:14 PM
114kj
83rpm
31%
13mph
Wednesday 1/30/19 @ 1:16 PM
✅
244kj
88rpm
41%
18mph
Workouts
267
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19