Shake and Bake
Workouts
Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
Saturday 5/9/20 @ 11:37 PM
✅
239kj
81rpm
43%
18mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/8/20 @ 12:35 PM
✅
325kj
84rpm
40%
17mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Friday 5/15/20 @ 2:22 PM
✅
295kj
83rpm
39%
17mph
Wednesday 8/21/19 @ 11:22 AM
122kj
76rpm
34%
14mph
Monday 8/26/19 @ 6:8 PM
✅
179kj
86rpm
36%
16mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Friday 6/7/19 @ 1:6 PM
✅
381kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 11:27 PM
190kj
79rpm
34%
14mph
Saturday 8/17/19 @ 12:35 AM
✅
274kj
83rpm
38%
16mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Monday 6/10/19 @ 6:17 PM
✅
34kj
81rpm
29%
12mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Monday 6/24/19 @ 3:29 PM
✅
307kj
84rpm
39%
17mph
Monday 4/29/19 @ 12:55 AM
79kj
86rpm
30%
14mph
Saturday 4/27/19 @ 9:49 PM
✅
104kj
84rpm
35%
15mph
Monday 3/11/19 @ 12:27 AM
92kj
79rpm
34%
14mph
Tuesday 2/26/19 @ 5:1 PM
✅
97kj
79rpm
35%
15mph
Workouts
122
kj
Wednesday 8/21/19
267
kj
Thursday 8/22/19
190
kj
Tuesday 8/20/19
79
kj
Monday 4/29/19