Shake and Bake
Workouts
Thursday 8/8/19 @ 12:57 AM
159kj
76rpm
38%
15mph
Sunday 6/21/20 @ 8:34 PM
✅
248kj
81rpm
44%
18mph
Tuesday 7/25/23 @ 12:19 PM
75kj
70rpm
35%
13mph
Monday 1/2/23 @ 11:19 AM
✅
78kj
73rpm
34%
13mph
Monday 9/9/19 @ 9:57 PM
✅
135kj
82rpm
34%
14mph
Friday 1/27/23 @ 2:25 PM
133kj
78rpm
34%
14mph
Monday 11/4/19 @ 12:47 PM
82kj
79rpm
33%
14mph
Friday 10/25/19 @ 10:16 AM
✅
90kj
80rpm
34%
14mph
Sunday 9/15/19 @ 3:46 PM
269kj
80rpm
34%
14mph
Wednesday 4/10/19 @ 10:36 PM
✅
346kj
87rpm
36%
16mph
Thursday 8/22/19 @ 11:55 PM
267kj
77rpm
36%
14mph
Wednesday 6/5/19 @ 6:31 PM
✅
314kj
86rpm
38%
17mph
Thursday 7/11/19 @ 9:29 PM
22kj
82rpm
24%
10mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Thursday 6/27/19 @ 12:8 AM
165kj
81rpm
31%
13mph
Sunday 6/30/19 @ 6:25 PM
✅
325kj
86rpm
39%
17mph
Monday 6/24/19 @ 8:35 PM
167kj
81rpm
31%
13mph
Monday 6/24/19 @ 2:10 PM
✅
314kj
92rpm
37%
17mph
Wednesday 6/5/19 @ 12:9 PM
173kj
79rpm
33%
13mph
Wednesday 6/5/19 @ 12:45 PM
✅
298kj
89rpm
37%
17mph
Workouts
269
kj
Sunday 9/15/19
267
kj
Thursday 8/22/19