Shake and Bake
Workouts
Saturday 3/28/20 @ 11:35 PM
✅
235kj
76rpm
35%
14mph
Sunday 10/6/19 @ 4:19 PM
181kj
70rpm
31%
12mph
Sunday 9/15/19 @ 3:46 PM
✅
269kj
80rpm
34%
14mph
Monday 4/15/19 @ 4:53 PM
174kj
73rpm
30%
12mph
Monday 9/9/19 @ 9:57 PM
✅
135kj
82rpm
34%
14mph
Thursday 9/12/19 @ 6:14 PM
90kj
64rpm
32%
11mph
Thursday 8/22/19 @ 11:55 PM
✅
267kj
77rpm
36%
14mph
Monday 8/26/19 @ 9:16 PM
201kj
71rpm
33%
13mph
Monday 8/19/19 @ 12:14 PM
✅
198kj
77rpm
35%
14mph
Thursday 8/22/19 @ 8:44 PM
148kj
69rpm
33%
12mph
Tuesday 8/20/19 @ 11:27 PM
✅
190kj
79rpm
34%
14mph
Wednesday 8/21/19 @ 3:1 PM
140kj
66rpm
33%
12mph
Thursday 7/11/19 @ 9:29 PM
✅
22kj
82rpm
24%
10mph
Friday 6/14/19 @ 2:27 PM
14kj
71rpm
21%
8mph
Thursday 6/27/19 @ 12:8 AM
✅
165kj
81rpm
31%
13mph
Friday 6/28/19 @ 5:48 PM
158kj
69rpm
34%
13mph
Monday 6/24/19 @ 8:35 PM
✅
167kj
81rpm
31%
13mph
Tuesday 6/25/19 @ 6:10 PM
165kj
70rpm
34%
13mph
Wednesday 6/5/19 @ 12:9 PM
✅
173kj
79rpm
33%
13mph
Wednesday 6/5/19 @ 5:23 PM
145kj
68rpm
33%
12mph
Workouts
181
kj
Sunday 10/6/19
174
kj
Monday 4/15/19
201
kj
Monday 8/26/19
148
kj
Thursday 8/22/19
140
kj
Wednesday 8/21/19