Shake and Bake

Workouts

Tuesday 11/22/22 @ 6:27 PM
βœ…
156kj
0rpm
0%
0mph
20 min R&B Ride
Tunde Oyeneyin
Tuesday 6/9/20 @ 10:8 AM
146kj
50rpm
61%
17mph
Friday 3/11/22 @ 2:0 PM
βœ…
236kj
0rpm
0%
0mph
30 min Outkast Ride
Denis Morton
Sunday 12/6/20 @ 4:23 PM
166kj
62rpm
45%
15mph
Wednesday 2/9/22 @ 1:1 PM
βœ…
224kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/18/20 @ 3:25 PM
158kj
64rpm
43%
15mph
Saturday 4/24/21 @ 1:58 AM
βœ…
207kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 4:0 PM
201kj
50rpm
58%
17mph
Saturday 4/17/21 @ 3:42 PM
kj
rpm
%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Friday 4/10/20 @ 12:41 PM
βœ…
158kj
69rpm
41%
15mph
Monday 3/15/21 @ 5:18 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 3/16/21 @ 10:31 AM
βœ…
114kj
65rpm
44%
16mph
Friday 3/5/21 @ 2:32 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 9/29/20 @ 10:16 AM
βœ…
181kj
49rpm
55%
16mph
Sunday 2/7/21 @ 5:35 PM
108kj
0rpm
0%
0mph
20 min BHM: Broadway Ride
Ally Love
Monday 2/8/21 @ 11:32 AM
βœ…
129kj
64rpm
48%
17mph
Saturday 1/9/21 @ 4:49 PM
kj
rpm
%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/1/21 @ 4:59 PM
βœ…
114kj
65rpm
45%
16mph
Sunday 10/18/20 @ 3:27 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Alex Toussaint
Sunday 4/19/20 @ 4:7 PM
βœ…
109kj
72rpm
40%
15mph

Workouts

20 min R&B Ride
Tunde Oyeneyin
βœ… 156 kj
Tuesday 11/22/22
146 kj
Tuesday 6/9/20
30 min Outkast Ride
Denis Morton
βœ… 236 kj
Friday 3/11/22
166 kj
Sunday 12/6/20
30 min Club Bangers Ride
Alex Toussaint
βœ… 224 kj
Wednesday 2/9/22
158 kj
Saturday 4/18/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 207 kj
Saturday 4/24/21
201 kj
Saturday 5/9/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
kj
Saturday 4/17/21
βœ… 158 kj
Friday 4/10/20
20 min Hip Hop Ride
Kendall Toole
kj
Monday 3/15/21
βœ… 114 kj
Tuesday 3/16/21
30 min Hip Hop Ride
Kendall Toole
kj
Friday 3/5/21
βœ… 181 kj
Tuesday 9/29/20
20 min BHM: Broadway Ride
Ally Love
108 kj
Sunday 2/7/21
βœ… 129 kj
Monday 2/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
kj
Saturday 1/9/21
βœ… 114 kj
Friday 1/1/21
20 min Low Impact Ride
Alex Toussaint
kj
Sunday 10/18/20
βœ… 109 kj
Sunday 4/19/20