Shake and Bake

Workouts

Friday 1/12/24 @ 12:7 PM
448kj
81rpm
47%
20mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/19/23 @ 11:49 PM
✅
474kj
87rpm
45%
20mph
Thursday 6/9/22 @ 4:37 PM
469kj
75rpm
50%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 1:45 AM
✅
507kj
84rpm
48%
21mph
Friday 11/12/21 @ 12:28 PM
329kj
81rpm
49%
20mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 2/6/21 @ 12:5 AM
✅
346kj
90rpm
47%
21mph
Monday 9/12/22 @ 2:4 PM
506kj
81rpm
49%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/5/22 @ 11:57 PM
✅
515kj
83rpm
49%
21mph
Thursday 5/27/21 @ 8:20 PM
✅
566kj
82rpm
51%
21mph
45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 12:38 AM
549kj
93rpm
46%
21mph
Saturday 1/2/21 @ 6:29 PM
184kj
77rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:27 AM
✅
341kj
87rpm
48%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
764kj
81rpm
52%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 11:12 PM
693kj
89rpm
47%
21mph
Friday 11/27/20 @ 3:8 PM
582kj
82rpm
52%
22mph
45 min Power Zone Ride
Denis Morton
Thursday 6/11/20 @ 10:29 PM
✅
583kj
93rpm
48%
22mph
Saturday 10/10/20 @ 2:11 PM
661kj
84rpm
46%
20mph
60 min Power Zone Ride
Matt Wilpers
Friday 10/9/20 @ 11:11 PM
✅
726kj
93rpm
45%
21mph
Tuesday 9/29/20 @ 3:43 PM
307kj
79rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/6/20 @ 2:7 AM
✅
349kj
91rpm
46%
21mph

Workouts

45 min Power Zone Endurance Classic Rock
Denis Morton
448 kj
Friday 1/12/24
✅ 474 kj
Tuesday 12/19/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
469 kj
Thursday 6/9/22
✅ 507 kj
Monday 1/8/24
30 min Power Zone Endurance Ride
Olivia Amato
329 kj
Friday 11/12/21
✅ 346 kj
Saturday 2/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
506 kj
Monday 9/12/22
✅ 515 kj
Monday 12/5/22
45 min Power Zone Ride
Denis Morton
✅ 566 kj
Thursday 5/27/21
549 kj
Friday 6/19/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
184 kj
Saturday 1/2/21
✅ 341 kj
Tuesday 12/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 764 kj
Saturday 12/19/20
693 kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
582 kj
Friday 11/27/20
✅ 583 kj
Thursday 6/11/20
60 min Power Zone Ride
Matt Wilpers
661 kj
Saturday 10/10/20
✅ 726 kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
307 kj
Tuesday 9/29/20
✅ 349 kj
Tuesday 10/6/20