Shake and Bake
Workouts
Sunday 2/28/21 @ 2:20 PM
✅
541kj
81rpm
49%
20mph
Monday 2/22/21 @ 9:27 PM
420kj
94rpm
37%
18mph
Tuesday 1/25/22 @ 7:20 PM
244kj
69rpm
47%
17mph
Monday 1/24/22 @ 10:15 PM
✅
415kj
89rpm
39%
18mph
Thursday 5/20/21 @ 5:35 PM
✅
506kj
78rpm
49%
20mph
Wednesday 5/19/21 @ 12:17 PM
448kj
93rpm
42%
19mph
Thursday 5/27/21 @ 8:20 PM
✅
566kj
82rpm
51%
21mph
Thursday 12/3/20 @ 7:40 PM
434kj
86rpm
44%
19mph
Saturday 3/13/21 @ 2:10 PM
✅
765kj
84rpm
51%
22mph
Monday 3/9/20 @ 8:25 PM
496kj
83rpm
43%
18mph
Sunday 12/13/20 @ 3:31 PM
89kj
89rpm
31%
14mph
Sunday 11/8/20 @ 5:41 PM
✅
154kj
89rpm
39%
18mph
Saturday 10/17/20 @ 2:54 PM
✅
649kj
82rpm
48%
20mph
Sunday 10/18/20 @ 2:53 PM
561kj
84rpm
45%
19mph
Saturday 10/10/20 @ 2:11 PM
✅
661kj
84rpm
46%
20mph
Saturday 10/10/20 @ 5:25 PM
559kj
88rpm
42%
19mph
Tuesday 5/12/20 @ 12:16 PM
231kj
67rpm
47%
17mph
Tuesday 5/12/20 @ 5:13 PM
✅
274kj
84rpm
45%
19mph
Wednesday 4/15/20 @ 12:27 PM
221kj
79rpm
41%
17mph
Thursday 3/26/20 @ 8:21 PM
✅
261kj
78rpm
44%
17mph
Workouts
496
kj
Monday 3/9/20
89
kj
Sunday 12/13/20
561
kj
Sunday 10/18/20
559
kj
Saturday 10/10/20
231
kj
Tuesday 5/12/20