Shake and Bake

Workouts

Monday 4/19/21 @ 9:13 PM
127kj
80rpm
39%
16mph
20 min 90s Pop Ride
Bradley Rose
Wednesday 6/30/21 @ 10:10 PM
✅
146kj
83rpm
42%
18mph
Monday 4/13/20 @ 3:14 PM
✅
213kj
71rpm
45%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 5/11/21 @ 9:46 PM
189kj
76rpm
41%
16mph

Workouts

20 min 90s Pop Ride
Bradley Rose
127 kj
Monday 4/19/21
✅ 146 kj
Wednesday 6/30/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 213 kj
Monday 4/13/20
189 kj
Tuesday 5/11/21