Shake and Bake
Workouts
Tuesday 4/12/22 @ 3:57 PM
0kj
65rpm
26%
9mph
Friday 2/25/22 @ 6:47 PM
✅
130kj
76rpm
42%
17mph
Monday 7/26/21 @ 1:24 PM
✅
63kj
93rpm
35%
16mph
Monday 10/25/21 @ 11:11 AM
54kj
89rpm
34%
15mph
Wednesday 6/30/21 @ 11:13 PM
✅
72kj
83rpm
40%
17mph
Friday 5/28/21 @ 12:5 PM
53kj
86rpm
35%
15mph
Monday 5/10/21 @ 7:59 PM
✅
231kj
94rpm
44%
21mph
Saturday 5/8/21 @ 1:15 PM
133kj
76rpm
42%
17mph
Friday 2/26/21 @ 3:35 PM
143kj
84rpm
38%
17mph
Sunday 2/21/21 @ 9:17 PM
✅
150kj
86rpm
40%
18mph
Thursday 2/18/21 @ 6:15 PM
✅
142kj
84rpm
40%
17mph
Wednesday 11/18/20 @ 1:2 PM
117kj
82rpm
38%
16mph
Monday 9/14/20 @ 1:26 PM
✅
293kj
82rpm
47%
20mph
Sunday 9/13/20 @ 5:50 PM
243kj
79rpm
44%
18mph
Thursday 9/10/20 @ 5:49 PM
✅
169kj
91rpm
40%
18mph
Tuesday 9/1/20 @ 11:33 AM
142kj
78rpm
43%
17mph
Monday 4/27/20 @ 2:15 PM
✅
272kj
80rpm
47%
19mph
Friday 5/29/20 @ 5:35 PM
209kj
81rpm
41%
17mph
Friday 4/17/20 @ 2:40 PM
141kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 9:51 PM
✅
146kj
81rpm
42%
17mph
Workouts
117
kj
Wednesday 11/18/20