Shake and Bake
Workouts
Wednesday 3/30/22 @ 12:36 AM
145kj
77rpm
35%
14mph
Sunday 2/27/22 @ 6:29 PM
✅
391kj
88rpm
54%
22mph
Sunday 3/27/22 @ 12:6 AM
77kj
61rpm
38%
12mph
Tuesday 3/15/22 @ 5:36 PM
✅
263kj
88rpm
50%
22mph
Wednesday 7/28/21 @ 10:0 PM
128kj
74rpm
42%
16mph
Monday 7/26/21 @ 2:8 PM
✅
245kj
86rpm
50%
22mph
Tuesday 6/8/21 @ 12:47 AM
107kj
78rpm
37%
15mph
Monday 5/31/21 @ 1:23 PM
✅
245kj
87rpm
49%
22mph
Tuesday 5/4/21 @ 8:1 PM
183kj
76rpm
40%
16mph
Sunday 3/28/21 @ 2:52 PM
✅
398kj
88rpm
51%
22mph
Monday 1/4/21 @ 10:37 PM
46kj
75rpm
36%
14mph
Tuesday 12/15/20 @ 2:15 PM
✅
120kj
85rpm
50%
21mph
Friday 1/1/21 @ 3:24 AM
85kj
73rpm
35%
14mph
Thursday 11/5/20 @ 3:38 PM
✅
241kj
89rpm
48%
21mph
Tuesday 8/11/20 @ 1:50 AM
161kj
76rpm
38%
15mph
Friday 8/14/20 @ 4:40 PM
✅
347kj
86rpm
48%
21mph
Tuesday 8/11/20 @ 2:23 AM
198kj
77rpm
41%
16mph
Saturday 8/8/20 @ 5:28 PM
✅
343kj
84rpm
49%
21mph
Wednesday 8/5/20 @ 3:0 AM
120kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 4:28 PM
✅
205kj
82rpm
47%
20mph
Workouts
145
kj
Wednesday 3/30/22
183
kj
Tuesday 5/4/21
161
kj
Tuesday 8/11/20