Shake and Bake
Workouts
Friday 2/5/21 @ 11:29 PM
216kj
66rpm
47%
17mph
Thursday 2/4/21 @ 12:26 AM
✅
330kj
86rpm
47%
21mph
Tuesday 2/2/21 @ 1:55 PM
205kj
63rpm
47%
16mph
Thursday 1/28/21 @ 12:28 AM
✅
319kj
80rpm
50%
20mph
Thursday 11/12/20 @ 7:4 PM
229kj
54rpm
54%
17mph
Saturday 10/17/20 @ 4:23 PM
✅
325kj
84rpm
48%
21mph
Friday 8/7/20 @ 4:59 PM
218kj
69rpm
45%
17mph
Saturday 7/11/20 @ 6:27 PM
✅
364kj
89rpm
49%
21mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Wednesday 8/14/19 @ 11:55 AM
261kj
74rpm
48%
18mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 2/28/20 @ 6:13 PM
232kj
74rpm
46%
18mph
Saturday 2/22/20 @ 9:19 PM
✅
297kj
80rpm
48%
20mph
Friday 11/8/19 @ 1:35 PM
457kj
77rpm
44%
17mph
Sunday 10/27/19 @ 7:37 PM
✅
621kj
82rpm
48%
20mph
Monday 6/3/19 @ 10:25 AM
185kj
85rpm
37%
16mph
Sunday 6/2/19 @ 12:22 AM
✅
255kj
98rpm
39%
19mph
Saturday 3/16/19 @ 11:50 AM
209kj
63rpm
41%
14mph
Sunday 3/17/19 @ 8:28 PM
✅
373kj
79rpm
46%
18mph
Workouts
311
kj
Saturday 2/8/20