Shake and Bake
Workouts
Saturday 1/8/22 @ 6:4 PM
✅
109kj
90rpm
38%
17mph
Sunday 2/20/22 @ 3:6 PM
63kj
66rpm
38%
13mph
Thursday 2/3/22 @ 1:49 PM
✅
260kj
88rpm
34%
16mph
Monday 1/31/22 @ 9:35 AM
145kj
72rpm
30%
12mph
Thursday 3/25/21 @ 1:22 PM
✅
140kj
69rpm
45%
16mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Wednesday 3/3/21 @ 4:30 PM
✅
322kj
63rpm
49%
17mph
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 2/27/21 @ 3:8 PM
✅
156kj
69rpm
47%
17mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Monday 3/9/20 @ 12:23 PM
✅
191kj
86rpm
37%
16mph
Tuesday 12/1/20 @ 12:39 PM
80kj
81rpm
26%
11mph
Monday 5/18/20 @ 12:36 PM
✅
277kj
72rpm
49%
19mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Friday 5/1/20 @ 1:58 PM
✅
265kj
76rpm
46%
18mph
Friday 5/1/20 @ 1:57 PM
135kj
67rpm
38%
14mph
Tuesday 4/21/20 @ 12:26 PM
✅
331kj
77rpm
39%
16mph
Monday 4/20/20 @ 1:45 PM
92kj
64rpm
24%
9mph
Monday 3/30/20 @ 5:11 PM
✅
322kj
86rpm
38%
17mph
Monday 3/30/20 @ 1:35 PM
97kj
68rpm
25%
9mph
Workouts
161
kj
Saturday 2/27/21
80
kj
Tuesday 12/1/20
135
kj
Friday 5/1/20