Shake and Bake

Workouts

Monday 8/7/23 @ 11:29 AM
✅
181kj
80rpm
37%
16mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/18/20 @ 1:33 PM
118kj
82rpm
30%
13mph
Friday 3/5/21 @ 1:39 PM
✅
289kj
63rpm
56%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 9/10/22 @ 9:12 PM
162kj
76rpm
39%
16mph
Friday 10/22/21 @ 5:20 PM
✅
210kj
69rpm
44%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 12/12/21 @ 5:30 PM
172kj
78rpm
39%
16mph
Tuesday 1/26/21 @ 12:38 PM
180kj
62rpm
45%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 1/25/21 @ 10:37 PM
✅
207kj
84rpm
40%
17mph
Wednesday 8/14/19 @ 11:55 AM
✅
261kj
74rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 8/26/20 @ 9:35 PM
214kj
81rpm
42%
17mph
Thursday 8/20/20 @ 1:12 PM
131kj
67rpm
44%
16mph
20 min Hip Hop Ride
Ally Love
Monday 8/17/20 @ 9:37 AM
✅
133kj
82rpm
40%
17mph
Monday 6/24/19 @ 8:58 PM
✅
257kj
75rpm
47%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/15/20 @ 10:8 PM
210kj
78rpm
42%
17mph
Tuesday 2/25/20 @ 11:45 AM
208kj
71rpm
44%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 5/26/20 @ 5:51 PM
✅
209kj
81rpm
41%
17mph
Monday 9/23/19 @ 12:24 PM
128kj
80rpm
39%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/21/20 @ 11:2 PM
✅
128kj
86rpm
38%
17mph
Tuesday 12/31/19 @ 1:18 PM
193kj
70rpm
43%
16mph
30 min Best of the Decade Ride
Alex Toussaint
Sunday 4/5/20 @ 8:45 PM
✅
200kj
81rpm
40%
17mph

Workouts

30 min 90s Hip Hop Ride
Robin Arzón
✅ 181 kj
Monday 8/7/23
118 kj
Saturday 1/18/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 289 kj
Friday 3/5/21
162 kj
Saturday 9/10/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 210 kj
Friday 10/22/21
172 kj
Sunday 12/12/21
30 min Hip Hop Ride
Kendall Toole
180 kj
Tuesday 1/26/21
✅ 207 kj
Monday 1/25/21
30 min Lizzo Ride
Robin Arzón
✅ 261 kj
Wednesday 8/14/19
214 kj
Wednesday 8/26/20
20 min Hip Hop Ride
Ally Love
131 kj
Thursday 8/20/20
✅ 133 kj
Monday 8/17/20
30 min Hip Hop Ride
Alex Toussaint
✅ 257 kj
Monday 6/24/19
210 kj
Wednesday 7/15/20
30 min BHM: Hip Hop Ride
Kendall Toole
208 kj
Tuesday 2/25/20
✅ 209 kj
Tuesday 5/26/20
20 min 90s Hip Hop Ride
Alex Toussaint
128 kj
Monday 9/23/19
✅ 128 kj
Tuesday 4/21/20
30 min Best of the Decade Ride
Alex Toussaint
193 kj
Tuesday 12/31/19
✅ 200 kj
Sunday 4/5/20