Shake and Bake

Workouts

Friday 7/29/22 @ 8:50 PM
200kj
77rpm
41%
17mph
30 min Big Sur Ride
Denis Morton
Monday 5/3/21 @ 2:11 AM
✅
231kj
70rpm
47%
18mph
Friday 3/19/21 @ 11:39 AM
201kj
67rpm
45%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
Saturday 2/8/20 @ 7:46 PM
311kj
72rpm
44%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Wednesday 8/14/19 @ 11:55 AM
261kj
74rpm
48%
18mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 1:21 PM
✅
272kj
76rpm
48%
19mph
Tuesday 7/30/19 @ 5:12 PM
161kj
71rpm
48%
18mph
20 min Hip Hop Ride
Ally Love
Monday 7/22/19 @ 1:59 PM
✅
176kj
78rpm
46%
19mph

Workouts

30 min Big Sur Ride
Denis Morton
200 kj
Friday 7/29/22
✅ 231 kj
Monday 5/3/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
201 kj
Friday 3/19/21
✅ 276 kj
Saturday 3/20/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
311 kj
Saturday 2/8/20
✅ 662 kj
Saturday 2/8/20
30 min Lizzo Ride
Robin Arzón
261 kj
Wednesday 8/14/19
✅ 272 kj
Monday 8/5/19
20 min Hip Hop Ride
Ally Love
161 kj
Tuesday 7/30/19
✅ 176 kj
Monday 7/22/19