Shake and Bake
Workouts
Wednesday 5/26/21 @ 2:18 PM
303kj
78rpm
36%
15mph
Wednesday 5/26/21 @ 8:33 PM
✅
472kj
83rpm
42%
18mph
Monday 1/11/21 @ 8:0 PM
✅
57kj
0rpm
0%
0mph
Monday 3/22/21 @ 9:19 PM
45kj
82rpm
34%
14mph
Wednesday 4/21/21 @ 1:0 PM
197kj
76rpm
35%
14mph
Wednesday 4/7/21 @ 8:10 PM
✅
322kj
81rpm
41%
17mph
Friday 3/19/21 @ 5:49 PM
197kj
80rpm
34%
14mph
Monday 3/29/21 @ 9:29 PM
✅
340kj
86rpm
41%
18mph
Thursday 2/25/21 @ 9:14 PM
131kj
76rpm
35%
14mph
Friday 10/23/20 @ 8:56 PM
✅
176kj
82rpm
37%
16mph
Sunday 2/7/21 @ 3:18 PM
210kj
83rpm
33%
14mph
Monday 11/23/20 @ 9:49 PM
✅
308kj
86rpm
38%
17mph
Friday 1/29/21 @ 1:47 PM
✅
115kj
77rpm
33%
13mph
Tuesday 6/2/20 @ 8:45 PM
114kj
85rpm
30%
13mph
Tuesday 1/12/21 @ 10:17 PM
230kj
0rpm
0%
0mph
Thursday 1/21/21 @ 10:5 PM
✅
318kj
85rpm
40%
17mph
Saturday 1/16/21 @ 1:39 PM
114kj
79rpm
31%
13mph
Wednesday 11/11/20 @ 12:5 AM
✅
196kj
86rpm
39%
17mph
Wednesday 1/6/21 @ 9:13 PM
✅
208kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Workouts
303
kj
Wednesday 5/26/21
197
kj
Wednesday 4/21/21
197
kj
Friday 3/19/21
131
kj
Thursday 2/25/21
114
kj
Tuesday 6/2/20
230
kj
Tuesday 1/12/21
114
kj
Saturday 1/16/21
112
kj
Tuesday 7/7/20