Shake and Bake
Workouts
Tuesday 2/13/24 @ 5:3 PM
365kj
73rpm
34%
14mph
Tuesday 4/26/22 @ 6:1 PM
✅
603kj
84rpm
39%
17mph
Thursday 1/25/24 @ 5:58 PM
193kj
75rpm
34%
14mph
Wednesday 3/3/21 @ 11:55 PM
✅
308kj
87rpm
38%
17mph
Friday 1/19/24 @ 3:56 PM
196kj
77rpm
34%
14mph
Thursday 1/18/24 @ 3:46 PM
✅
312kj
82rpm
40%
17mph
Saturday 10/2/21 @ 1:16 PM
285kj
76rpm
36%
15mph
Sunday 4/16/23 @ 10:2 PM
✅
416kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 1:56 PM
196kj
77rpm
31%
13mph
Thursday 7/7/22 @ 7:11 PM
✅
315kj
85rpm
37%
16mph
Monday 2/22/21 @ 2:22 PM
131kj
74rpm
36%
14mph
Wednesday 3/10/21 @ 12:18 AM
✅
219kj
90rpm
38%
18mph
Wednesday 2/17/21 @ 6:45 PM
130kj
78rpm
34%
14mph
Thursday 3/18/21 @ 9:25 PM
✅
216kj
89rpm
39%
17mph
Tuesday 1/26/21 @ 1:53 PM
190kj
77rpm
33%
14mph
Thursday 2/25/21 @ 7:19 PM
✅
346kj
87rpm
40%
18mph
Tuesday 1/19/21 @ 2:22 PM
122kj
75rpm
34%
14mph
Thursday 2/18/21 @ 12:9 AM
✅
208kj
90rpm
38%
17mph
Monday 1/4/21 @ 7:42 PM
✅
156kj
0rpm
0%
0mph
Tuesday 2/2/21 @ 2:29 AM
140kj
91rpm
38%
17mph
Workouts
365
kj
Tuesday 2/13/24
193
kj
Thursday 1/25/24
196
kj
Friday 1/19/24
285
kj
Saturday 10/2/21
131
kj
Monday 2/22/21
130
kj
Wednesday 2/17/21
122
kj
Tuesday 1/19/21
140
kj
Tuesday 2/2/21