Shake and Bake
Workouts
Tuesday 2/6/24 @ 5:16 PM
197kj
76rpm
34%
14mph
Wednesday 6/24/20 @ 4:5 PM
✅
402kj
90rpm
41%
19mph
Monday 2/5/24 @ 6:20 PM
240kj
71rpm
34%
13mph
Sunday 7/12/20 @ 2:9 PM
✅
492kj
90rpm
40%
18mph
Monday 1/15/24 @ 5:45 PM
189kj
69rpm
36%
14mph
Friday 10/15/21 @ 3:24 PM
✅
334kj
81rpm
40%
17mph
Sunday 9/26/21 @ 12:25 PM
202kj
76rpm
35%
14mph
Sunday 3/22/20 @ 3:16 PM
✅
384kj
89rpm
41%
19mph
Monday 5/24/21 @ 1:4 PM
223kj
79rpm
34%
14mph
Friday 8/9/19 @ 2:54 PM
✅
366kj
86rpm
40%
18mph
Thursday 1/7/21 @ 9:31 PM
148kj
0rpm
0%
0mph
Thursday 6/11/20 @ 2:53 PM
✅
271kj
89rpm
42%
19mph
Friday 2/5/21 @ 7:29 PM
✅
129kj
78rpm
34%
14mph
Monday 2/1/21 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 2:20 PM
121kj
76rpm
33%
13mph
Tuesday 1/21/20 @ 1:20 PM
✅
212kj
90rpm
36%
17mph
Monday 1/11/21 @ 8:13 PM
146kj
0rpm
0%
0mph
Friday 2/21/20 @ 5:20 PM
✅
244kj
91rpm
39%
18mph
Saturday 5/9/20 @ 2:17 PM
243kj
0rpm
0%
0mph
Saturday 8/24/19 @ 2:32 PM
✅
246kj
81rpm
44%
18mph
Workouts
202
kj
Sunday 9/26/21
148
kj
Thursday 1/7/21
kj
Monday 2/1/21
121
kj
Wednesday 1/20/21