Shake and Bake

Workouts

Friday 1/7/22 @ 1:0 AM
156kj
56rpm
45%
14mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 1/8/20 @ 1:34 PM
✅
260kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 1:55 AM
200kj
63rpm
49%
17mph
30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/15/21 @ 12:50 PM
✅
298kj
76rpm
48%
20mph
Sunday 4/18/21 @ 12:18 AM
119kj
69rpm
43%
16mph
20 min EDM Ride
Jess King
Sunday 4/18/21 @ 12:20 AM
✅
161kj
75rpm
45%
18mph
Tuesday 2/2/21 @ 2:15 AM
139kj
71rpm
52%
19mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 2/17/21 @ 10:45 PM
✅
216kj
81rpm
54%
23mph
Monday 12/28/20 @ 2:48 AM
121kj
58rpm
58%
18mph
15 min Climb Ride
Emma Lovewell
Friday 12/18/20 @ 12:21 PM
✅
159kj
73rpm
52%
20mph
Thursday 11/26/20 @ 3:56 PM
305kj
82rpm
41%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
✅
540kj
89rpm
48%
21mph
Friday 7/24/20 @ 11:26 PM
265kj
75rpm
49%
19mph
30 min Groove Ride
Emma Lovewell
Tuesday 10/20/20 @ 6:47 PM
✅
294kj
79rpm
48%
20mph
Wednesday 5/20/20 @ 10:51 AM
157kj
79rpm
44%
18mph
20 min 90s Ride
Jenn Sherman
Friday 5/22/20 @ 8:38 PM
✅
207kj
82rpm
48%
20mph
Thursday 5/7/20 @ 2:0 PM
65kj
84rpm
39%
17mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/14/20 @ 8:18 PM
✅
104kj
89rpm
45%
20mph
Friday 5/1/20 @ 3:23 PM
151kj
76rpm
45%
18mph
20 min Classic Rock Ride
Jennifer Jacobs
Monday 5/4/20 @ 9:22 PM
✅
216kj
83rpm
48%
21mph

Workouts

30 min Low Impact Ride
Alex Toussaint
156 kj
Friday 1/7/22
✅ 260 kj
Wednesday 1/8/20
30 min Mental Health Awareness Ride
Kendall Toole
200 kj
Wednesday 5/26/21
✅ 298 kj
Saturday 5/15/21
20 min EDM Ride
Jess King
119 kj
Sunday 4/18/21
✅ 161 kj
Sunday 4/18/21
15 min Hip Hop Ride
Robin Arzón
139 kj
Tuesday 2/2/21
✅ 216 kj
Wednesday 2/17/21
15 min Climb Ride
Emma Lovewell
121 kj
Monday 12/28/20
✅ 159 kj
Friday 12/18/20
45 min Turkey Burn Ride
Robin Arzón
305 kj
Thursday 11/26/20
✅ 540 kj
Thursday 11/26/20
30 min Groove Ride
Emma Lovewell
265 kj
Friday 7/24/20
✅ 294 kj
Tuesday 10/20/20
20 min 90s Ride
Jenn Sherman
157 kj
Wednesday 5/20/20
✅ 207 kj
Friday 5/22/20
10 min Low Impact Ride
Hannah Frankson
65 kj
Thursday 5/7/20
✅ 104 kj
Thursday 5/14/20
20 min Classic Rock Ride
Jennifer Jacobs
151 kj
Friday 5/1/20
✅ 216 kj
Monday 5/4/20