Shake and Bake
Workouts
Saturday 6/4/22 @ 10:31 PM
47kj
63rpm
31%
10mph
Tuesday 12/14/21 @ 3:40 AM
✅
73kj
75rpm
33%
13mph
Tuesday 10/27/20 @ 5:21 PM
✅
172kj
77rpm
39%
16mph
Sunday 11/29/20 @ 11:22 PM
121kj
67rpm
37%
13mph
Thursday 2/4/21 @ 11:35 PM
✅
146kj
80rpm
35%
15mph
Saturday 2/6/21 @ 1:31 AM
116kj
67rpm
36%
13mph
Wednesday 7/21/21 @ 5:33 PM
96kj
63rpm
35%
11mph
Saturday 6/5/21 @ 12:46 PM
✅
115kj
70rpm
36%
13mph
Wednesday 8/21/19 @ 1:22 AM
✅
131kj
73rpm
36%
14mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Saturday 2/29/20 @ 3:31 PM
79kj
66rpm
37%
13mph
Monday 2/10/20 @ 11:57 AM
✅
105kj
67rpm
42%
15mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Sunday 2/16/20 @ 11:38 AM
✅
142kj
67rpm
40%
14mph
Tuesday 9/10/19 @ 9:5 PM
✅
85kj
82rpm
37%
16mph
Wednesday 9/18/19 @ 2:40 AM
57kj
73rpm
35%
13mph
Tuesday 12/11/18 @ 11:8 PM
✅
108kj
72rpm
40%
15mph
Tuesday 12/18/18 @ 2:45 AM
87kj
68rpm
38%
14mph
Thursday 11/8/18 @ 12:1 AM
✅
96kj
77rpm
36%
14mph
Monday 11/19/18 @ 1:35 PM
76kj
75rpm
34%
13mph
Workouts
121
kj
Sunday 11/29/20
79
kj
Saturday 2/29/20