Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:17 PM
148kj
75rpm
37%
15mph
Sunday 1/23/22 @ 1:47 PM
✅
185kj
72rpm
42%
16mph
Thursday 6/10/21 @ 4:25 PM
82kj
60rpm
39%
12mph
Friday 1/22/21 @ 5:35 AM
✅
160kj
79rpm
44%
18mph
Saturday 2/27/21 @ 6:27 PM
168kj
57rpm
39%
12mph
Sunday 2/28/21 @ 9:4 PM
✅
381kj
73rpm
49%
18mph
Monday 6/1/20 @ 10:25 PM
112kj
86rpm
35%
15mph
Tuesday 4/28/20 @ 4:56 AM
✅
115kj
86rpm
36%
16mph
Sunday 10/25/20 @ 11:56 PM
135kj
67rpm
39%
14mph
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Tuesday 9/15/20 @ 12:7 PM
92kj
60rpm
36%
11mph
Sunday 8/16/20 @ 2:58 AM
✅
257kj
74rpm
48%
18mph
Tuesday 7/14/20 @ 12:45 AM
165kj
72rpm
41%
15mph
Saturday 2/8/20 @ 7:30 PM
✅
222kj
76rpm
45%
17mph
Wednesday 5/20/20 @ 3:18 PM
203kj
75rpm
43%
16mph
Wednesday 5/20/20 @ 4:25 AM
✅
214kj
77rpm
43%
17mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
75rpm
41%
16mph
Monday 9/16/19 @ 12:44 AM
223kj
69rpm
39%
14mph
Thursday 11/8/18 @ 11:58 AM
✅
89kj
75rpm
35%
14mph
Sunday 8/4/19 @ 2:7 AM
55kj
70rpm
29%
11mph
Workouts
148
kj
Tuesday 7/6/21
168
kj
Saturday 2/27/21
112
kj
Monday 6/1/20
135
kj
Sunday 10/25/20
203
kj
Wednesday 5/20/20