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Shake and Bake
bmantegrity
154 π₯
Beat bikingback
VS
bikingback
#menacestrong
1
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
Tuesday 12/17/19 @ 3:28 PM
β
385
kj
82
rpm
52
%
22
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 12/17/19 @ 3:25 PM
84
kj
63
rpm
33
%
12
mph
Tuesday 11/26/19 @ 3:25 PM
β
258
kj
81
rpm
52
%
22
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 11/27/19 @ 9:43 PM
138
kj
78
rpm
42
%
17
mph
Monday 2/18/19 @ 2:53 PM
β
241
kj
74
rpm
54
%
21
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 6:27 PM
114
kj
64
rpm
44
%
15
mph
Monday 2/4/19 @ 2:54 PM
β
242
kj
75
rpm
53
%
21
mph
20 min HIIT Ride
Denis Morton
View Class
Share
Monday 2/4/19 @ 9:17 PM
kj
rpm
%
0
mph
Friday 2/1/19 @ 5:25 PM
β
401
kj
85
rpm
51
%
22
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Friday 2/1/19 @ 5:20 PM
208
kj
69
rpm
47
%
17
mph
Thursday 9/27/18 @ 11:47 AM
β
258
kj
81
rpm
52
%
22
mph
20 min 80s Ride
Denis Morton
View Class
Share
Saturday 9/22/18 @ 8:37 PM
127
kj
79
rpm
40
%
16
mph
Monday 8/20/18 @ 3:21 PM
β
404
kj
81
rpm
54
%
22
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 8/30/18 @ 10:39 AM
167
kj
68
rpm
43
%
15
mph
Sunday 7/1/18 @ 2:48 PM
β
603
kj
83
rpm
52
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:47 PM
375
kj
75
rpm
47
%
18
mph
Thursday 2/22/18 @ 6:31 PM
β
378
kj
84
rpm
50
%
22
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0
mph
Wednesday 3/28/18 @ 2:29 PM
β
339
kj
79
rpm
50
%
21
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Wednesday 3/28/18 @ 8:56 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bmantegrity
154 π₯
Beat bikingback
VS
bikingback
#menacestrong
1
Beat bmantegrity
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
385
kj
Tuesday 12/17/19
84
kj
Tuesday 12/17/19
20 min HIIT Ride
Denis Morton
View Class
Share
β
258
kj
Tuesday 11/26/19
138
kj
Wednesday 11/27/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
β
241
kj
Monday 2/18/19
114
kj
Monday 2/18/19
20 min HIIT Ride
Denis Morton
View Class
Share
β
242
kj
Monday 2/4/19
kj
Monday 2/4/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
β
401
kj
Friday 2/1/19
208
kj
Friday 2/1/19
20 min 80s Ride
Denis Morton
View Class
Share
β
258
kj
Thursday 9/27/18
127
kj
Saturday 9/22/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
404
kj
Monday 8/20/18
167
kj
Thursday 8/30/18
45 min All for One Ride
All Instructors
View Class
Share
β
603
kj
Sunday 7/1/18
375
kj
Sunday 7/1/18
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
378
kj
Thursday 2/22/18
kj
Monday 5/28/18
30 min 80s Ride
Jenn Sherman
View Class
Share
β
339
kj
Wednesday 3/28/18
kj
Wednesday 3/28/18
Previous Workouts
Next Workouts