Shake and Bake
Workouts
Saturday 4/4/20 @ 6:44 PM
✅
121kj
83rpm
50%
22mph
Tuesday 5/5/20 @ 11:59 PM
32kj
76rpm
31%
12mph
Sunday 5/3/20 @ 6:54 PM
✅
259kj
86rpm
50%
22mph
Sunday 4/19/20 @ 9:50 PM
76kj
73rpm
34%
13mph
Tuesday 3/3/20 @ 3:23 PM
✅
263kj
79rpm
53%
22mph
Thursday 3/12/20 @ 9:4 PM
70kj
75rpm
32%
12mph
Friday 5/3/19 @ 10:29 AM
✅
210kj
82rpm
53%
23mph
Friday 12/13/19 @ 4:7 PM
46kj
80rpm
28%
12mph
Monday 7/29/19 @ 2:28 PM
✅
279kj
85rpm
52%
23mph
Wednesday 8/14/19 @ 4:4 PM
113kj
72rpm
40%
15mph
Wednesday 7/31/19 @ 9:3 PM
✅
113kj
79rpm
50%
21mph
Thursday 8/1/19 @ 5:29 PM
44kj
80rpm
32%
14mph
Saturday 5/18/19 @ 1:25 PM
✅
371kj
81rpm
52%
22mph
Sunday 5/19/19 @ 2:29 PM
0kj
17rpm
68%
4mph
Monday 3/4/19 @ 2:22 PM
✅
255kj
81rpm
52%
22mph
Thursday 3/7/19 @ 5:48 PM
178kj
83rpm
43%
19mph
Friday 11/16/18 @ 5:26 PM
✅
408kj
81rpm
53%
22mph
Friday 11/16/18 @ 5:27 PM
119kj
71rpm
35%
13mph
Thursday 5/24/18 @ 11:26 PM
✅
583kj
83rpm
52%
22mph
Thursday 5/24/18 @ 11:29 PM
207kj
71rpm
37%
14mph
Workouts
70
kj
Thursday 3/12/20