Shake and Bake
Workouts
Thursday 2/16/23 @ 2:27 PM
✅
405kj
70rpm
58%
22mph
Thursday 2/2/23 @ 11:11 PM
224kj
82rpm
41%
18mph
Sunday 11/29/20 @ 3:59 PM
✅
442kj
70rpm
61%
23mph
Wednesday 1/4/23 @ 4:53 PM
221kj
85rpm
40%
18mph
Saturday 11/14/20 @ 12:57 AM
✅
117kj
85rpm
48%
21mph
Sunday 2/14/21 @ 9:20 PM
66kj
85rpm
38%
17mph
Saturday 10/17/20 @ 3:3 PM
✅
435kj
74rpm
58%
23mph
Sunday 10/18/20 @ 9:7 PM
296kj
93rpm
42%
20mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Thursday 5/21/20 @ 10:17 PM
73kj
89rpm
39%
18mph
Wednesday 1/30/19 @ 2:53 PM
✅
655kj
79rpm
50%
21mph
Saturday 11/2/19 @ 5:15 PM
607kj
87rpm
45%
20mph
Wednesday 2/13/19 @ 12:48 PM
✅
509kj
80rpm
50%
21mph
Tuesday 2/12/19 @ 11:9 PM
409kj
84rpm
43%
19mph
Friday 12/21/18 @ 7:37 PM
✅
370kj
82rpm
51%
22mph
Friday 12/21/18 @ 11:9 PM
273kj
85rpm
44%
19mph
Tuesday 11/20/18 @ 2:56 PM
✅
617kj
79rpm
49%
20mph
Sunday 11/11/18 @ 2:58 PM
603kj
88rpm
44%
20mph
Sunday 7/1/18 @ 2:48 PM
✅
603kj
83rpm
52%
22mph
Sunday 7/1/18 @ 2:57 PM
557kj
90rpm
48%
22mph
Workouts
221
kj
Wednesday 1/4/23
73
kj
Thursday 5/21/20
607
kj
Saturday 11/2/19
603
kj
Sunday 11/11/18