Shake and Bake

Workouts

Tuesday 7/28/20 @ 9:58 PM
✅
366kj
67rpm
59%
21mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 7/28/20 @ 9:53 PM
273kj
73rpm
49%
19mph
Sunday 3/8/20 @ 10:9 PM
100kj
83rpm
35%
15mph
30 min Women of Pop Ride
Hannah Corbin
Friday 6/12/20 @ 1:41 AM
✅
230kj
77rpm
44%
18mph
Wednesday 6/3/20 @ 10:7 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:15 AM
✅
228kj
84rpm
41%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
344kj
64rpm
59%
21mph
30 min The Last Dance Ride
Alex Toussaint
Friday 5/22/20 @ 1:9 AM
218kj
87rpm
40%
17mph

Workouts

30 min Spotify Housewerk Ride
Jess King
✅ 366 kj
Tuesday 7/28/20
273 kj
Tuesday 7/28/20
30 min Women of Pop Ride
Hannah Corbin
100 kj
Sunday 3/8/20
✅ 230 kj
Friday 6/12/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 228 kj
Thursday 6/4/20
30 min The Last Dance Ride
Alex Toussaint
✅ 344 kj
Saturday 5/16/20
218 kj
Friday 5/22/20