Shake and Bake

Workouts

Monday 3/9/20 @ 11:27 PM
112kj
74rpm
34%
13mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 1:25 PM
βœ…
176kj
77rpm
40%
16mph
Wednesday 8/5/20 @ 11:43 PM
80kj
79rpm
33%
14mph
20 min Low Impact Ride
Emma Lovewell
Saturday 1/16/21 @ 2:53 PM
βœ…
83kj
86rpm
31%
14mph
Saturday 4/10/21 @ 4:51 PM
54kj
63rpm
32%
11mph
20 min Low Impact Ride
Alex Toussaint
Friday 5/21/21 @ 3:34 PM
βœ…
99kj
80rpm
35%
15mph
Tuesday 4/6/21 @ 12:53 PM
167kj
62rpm
46%
16mph
30 min WHM Celebration Ride
Alex Toussaint
Tuesday 4/6/21 @ 6:32 PM
βœ…
171kj
75rpm
40%
16mph
Saturday 4/3/21 @ 6:1 PM
92kj
50rpm
41%
12mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 5:20 PM
βœ…
154kj
83rpm
35%
15mph
Thursday 3/11/21 @ 12:4 PM
139kj
67rpm
40%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Friday 2/26/21 @ 4:19 PM
βœ…
144kj
81rpm
34%
14mph
Thursday 12/31/20 @ 8:15 PM
96kj
49rpm
42%
12mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 4:12 PM
βœ…
165kj
81rpm
37%
15mph
Tuesday 12/22/20 @ 3:19 PM
64kj
64rpm
28%
10mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 2:25 PM
βœ…
173kj
82rpm
37%
16mph
Thursday 3/26/20 @ 10:52 PM
88kj
61rpm
36%
12mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Wednesday 4/15/20 @ 10:25 PM
βœ…
167kj
75rpm
39%
15mph
Friday 4/3/20 @ 10:58 AM
105kj
57rpm
40%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:59 PM
βœ…
173kj
77rpm
39%
16mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
112 kj
Monday 3/9/20
βœ… 176 kj
Saturday 4/4/20
20 min Low Impact Ride
Emma Lovewell
80 kj
Wednesday 8/5/20
βœ… 83 kj
Saturday 1/16/21
20 min Low Impact Ride
Alex Toussaint
54 kj
Saturday 4/10/21
βœ… 99 kj
Friday 5/21/21
30 min WHM Celebration Ride
Alex Toussaint
167 kj
Tuesday 4/6/21
βœ… 171 kj
Tuesday 4/6/21
30 min Verzuz Two for One Ride
Cody & Emma
92 kj
Saturday 4/3/21
βœ… 154 kj
Thursday 4/1/21
30 min BHM Celebration Ride
Cody Rigsby
139 kj
Thursday 3/11/21
βœ… 144 kj
Friday 2/26/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
96 kj
Thursday 12/31/20
βœ… 165 kj
Sunday 12/27/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
64 kj
Tuesday 12/22/20
βœ… 173 kj
Sunday 12/20/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
88 kj
Thursday 3/26/20
βœ… 167 kj
Wednesday 4/15/20
30 min Pop Ride
Cody Rigsby
105 kj
Friday 4/3/20
βœ… 173 kj
Saturday 3/28/20