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Shake and Bake
bluezdecember
💙✨🦋
0
Beat beylikemichelle
VS
beylikemichelle
Texas
28 🔥
Beat bluezdecember
Workouts
Previous Workouts
Thursday 6/16/22 @ 12:54 PM
27
kj
54
rpm
25
%
8
mph
20 min R&B Ride
Hannah Frankson
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Monday 7/11/22 @ 11:3 AM
✅
162
kj
81
rpm
44
%
18
mph
Sunday 10/17/21 @ 4:27 PM
61
kj
44
rpm
38
%
10
mph
30 min AFO Ride: Migos
Alex Toussaint
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Saturday 7/3/21 @ 2:57 PM
✅
216
kj
74
rpm
44
%
17
mph
Tuesday 3/16/21 @ 10:52 AM
37
kj
76
rpm
32
%
13
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 9/27/21 @ 3:7 AM
✅
51
kj
83
rpm
35
%
15
mph
Tuesday 4/6/21 @ 12:53 PM
167
kj
62
rpm
46
%
16
mph
30 min WHM Celebration Ride
Alex Toussaint
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Wednesday 3/31/21 @ 3:32 PM
✅
208
kj
71
rpm
45
%
17
mph
Saturday 3/20/21 @ 4:36 PM
31
kj
48
rpm
43
%
12
mph
10 min Climb Ride
Tunde Oyeneyin
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Thursday 1/28/21 @ 3:57 PM
✅
79
kj
69
rpm
49
%
18
mph
Monday 11/16/20 @ 11:56 AM
64
kj
69
rpm
37
%
14
mph
15 min R&B Ride
Alex Toussaint
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Saturday 11/14/20 @ 7:12 PM
✅
106
kj
75
rpm
44
%
17
mph
Wednesday 7/22/20 @ 11:25 PM
264
kj
69
rpm
43
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Thursday 7/23/20 @ 3:48 AM
✅
319
kj
79
rpm
42
%
17
mph
Wednesday 2/12/20 @ 2:38 AM
322
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 4/4/20 @ 11:54 PM
✅
362
kj
80
rpm
44
%
18
mph
Previous Workouts
bluezdecember
💙✨🦋
0
Beat beylikemichelle
VS
beylikemichelle
Texas
28 🔥
Beat bluezdecember
Workouts
Previous Workouts
20 min R&B Ride
Hannah Frankson
View Class
Share
27
kj
Thursday 6/16/22
✅
162
kj
Monday 7/11/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
61
kj
Sunday 10/17/21
✅
216
kj
Saturday 7/3/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
37
kj
Tuesday 3/16/21
✅
51
kj
Monday 9/27/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 4/6/21
✅
208
kj
Wednesday 3/31/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
31
kj
Saturday 3/20/21
✅
79
kj
Thursday 1/28/21
15 min R&B Ride
Alex Toussaint
View Class
Share
64
kj
Monday 11/16/20
✅
106
kj
Saturday 11/14/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
264
kj
Wednesday 7/22/20
✅
319
kj
Thursday 7/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
322
kj
Wednesday 2/12/20
✅
362
kj
Saturday 4/4/20
Previous Workouts