Shake and Bake
Workouts
Saturday 5/20/23 @ 6:40 PM
57kj
49rpm
40%
12mph
Wednesday 4/5/23 @ 3:47 PM
✅
113kj
71rpm
43%
16mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
Saturday 9/12/20 @ 8:11 PM
✅
238kj
74rpm
46%
18mph
Wednesday 3/2/22 @ 12:58 PM
61kj
58rpm
30%
10mph
Tuesday 3/1/22 @ 12:55 AM
✅
228kj
81rpm
42%
18mph
Thursday 1/6/22 @ 11:55 AM
42kj
50rpm
35%
10mph
Sunday 1/2/22 @ 2:34 AM
✅
112kj
79rpm
38%
16mph
Friday 10/23/20 @ 12:0 PM
171kj
75rpm
41%
16mph
Monday 6/14/21 @ 11:47 PM
✅
242kj
81rpm
44%
18mph
Thursday 8/20/20 @ 10:42 PM
227kj
77rpm
37%
15mph
Sunday 1/31/21 @ 9:20 PM
✅
331kj
82rpm
41%
17mph
Tuesday 8/11/20 @ 11:34 PM
139kj
80rpm
34%
14mph
Tuesday 1/19/21 @ 5:30 PM
✅
230kj
85rpm
41%
18mph
Sunday 5/31/20 @ 5:43 PM
111kj
58rpm
40%
13mph
Tuesday 6/2/20 @ 11:56 PM
✅
303kj
76rpm
50%
20mph
Wednesday 5/20/20 @ 11:24 PM
100kj
75rpm
38%
15mph
Monday 5/18/20 @ 2:36 PM
✅
179kj
75rpm
48%
19mph
Saturday 4/18/20 @ 2:11 PM
38kj
68rpm
37%
13mph
Tuesday 8/27/19 @ 2:33 PM
✅
118kj
61rpm
64%
21mph
Workouts
61
kj
Wednesday 3/2/22
42
kj
Thursday 1/6/22
227
kj
Thursday 8/20/20
139
kj
Tuesday 8/11/20