Shake and Bake
VS
Workouts
Monday 10/9/23 @ 4:7 PM
93kj
51rpm
41%
12mph
Sunday 12/17/23 @ 4:26 PM
✅
208kj
63rpm
46%
16mph
Monday 7/11/22 @ 11:37 AM
51kj
55rpm
35%
11mph
Sunday 7/23/23 @ 6:20 PM
✅
143kj
64rpm
47%
16mph
Saturday 3/6/21 @ 6:19 PM
✅
194kj
66rpm
55%
20mph
Friday 9/4/20 @ 1:36 AM
175kj
70rpm
50%
19mph
Friday 7/17/20 @ 8:9 PM
136kj
72rpm
37%
14mph
Sunday 1/10/21 @ 4:29 PM
✅
216kj
77rpm
43%
17mph
Wednesday 11/11/20 @ 11:34 AM
149kj
76rpm
37%
15mph
Monday 8/24/20 @ 1:8 AM
✅
226kj
71rpm
45%
17mph
Monday 8/10/20 @ 9:49 PM
217kj
80rpm
35%
15mph
Monday 8/24/20 @ 11:46 PM
✅
340kj
69rpm
47%
17mph
Wednesday 8/5/20 @ 11:10 PM
135kj
85rpm
32%
14mph
Saturday 8/22/20 @ 3:21 PM
✅
226kj
69rpm
46%
17mph
Tuesday 8/4/20 @ 10:59 PM
215kj
82rpm
34%
15mph
Friday 8/21/20 @ 12:10 AM
✅
306kj
64rpm
46%
16mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Saturday 8/15/20 @ 11:14 PM
✅
184kj
73rpm
40%
16mph
Thursday 7/23/20 @ 10:25 PM
130kj
75rpm
42%
17mph
Thursday 8/13/20 @ 10:33 PM
✅
139kj
71rpm
44%
17mph
bluezdecember
💙✨🦋
4
VS
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
42
🔥
Workouts
136
kj
Friday 7/17/20
149
kj
Wednesday 11/11/20
215
kj
Tuesday 8/4/20
136
kj
Tuesday 7/28/20