Shake and Bake
Workouts
Saturday 2/27/21 @ 6:8 PM
54kj
63rpm
32%
11mph
Saturday 7/16/22 @ 6:53 PM
✅
140kj
75rpm
42%
17mph
Friday 7/8/22 @ 11:17 AM
52kj
53rpm
37%
11mph
Wednesday 7/13/22 @ 5:52 PM
✅
119kj
76rpm
40%
16mph
Friday 4/8/22 @ 11:30 AM
35kj
54rpm
34%
11mph
Saturday 7/9/22 @ 9:7 PM
✅
95kj
83rpm
39%
16mph
Saturday 4/3/21 @ 6:1 PM
92kj
50rpm
41%
12mph
Monday 5/23/22 @ 6:9 PM
✅
165kj
78rpm
38%
15mph
Friday 11/12/21 @ 11:28 AM
55kj
43rpm
45%
11mph
Wednesday 11/17/21 @ 3:24 AM
✅
134kj
73rpm
43%
17mph
Thursday 10/21/21 @ 6:33 PM
120kj
50rpm
45%
13mph
Saturday 10/30/21 @ 6:4 PM
✅
190kj
71rpm
43%
16mph
Tuesday 8/31/21 @ 10:42 AM
72kj
57rpm
43%
13mph
Tuesday 10/5/21 @ 10:29 AM
✅
114kj
74rpm
40%
16mph
Tuesday 3/23/21 @ 2:7 PM
69kj
68rpm
34%
13mph
Monday 3/22/21 @ 11:58 AM
✅
117kj
82rpm
37%
15mph
Tuesday 3/16/21 @ 11:2 AM
84kj
73rpm
35%
14mph
Tuesday 2/23/21 @ 8:3 PM
✅
87kj
72rpm
36%
14mph
Thursday 1/14/21 @ 1:8 PM
67kj
58rpm
38%
13mph
Sunday 1/17/21 @ 12:15 AM
✅
124kj
78rpm
40%
16mph
Workouts
54
kj
Saturday 2/27/21
120
kj
Thursday 10/21/21