Shake and Bake
Workouts
Wednesday 2/15/23 @ 12:2 PM
91kj
51rpm
40%
12mph
Sunday 2/26/23 @ 1:34 PM
✅
100kj
64rpm
35%
12mph
Friday 4/8/22 @ 11:14 AM
56kj
54rpm
41%
13mph
Sunday 4/3/22 @ 11:52 AM
✅
64kj
67rpm
38%
14mph
Wednesday 7/1/20 @ 9:56 PM
✅
167kj
69rpm
42%
16mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Friday 4/8/22 @ 11:30 AM
35kj
54rpm
34%
11mph
Monday 6/6/22 @ 2:28 PM
✅
49kj
79rpm
30%
12mph
Sunday 6/13/21 @ 4:25 PM
98kj
52rpm
42%
12mph
Sunday 5/8/22 @ 3:55 PM
✅
117kj
71rpm
35%
13mph
Tuesday 6/8/21 @ 11:43 AM
49kj
49rpm
38%
11mph
Wednesday 4/27/22 @ 10:22 PM
✅
78kj
67rpm
37%
13mph
Tuesday 6/8/21 @ 11:12 AM
71kj
57rpm
33%
11mph
Tuesday 4/26/22 @ 11:1 PM
✅
99kj
66rpm
35%
13mph
Thursday 5/27/21 @ 12:35 PM
56kj
55rpm
36%
11mph
Saturday 4/16/22 @ 2:2 PM
✅
74kj
73rpm
33%
13mph
Monday 7/20/20 @ 8:17 PM
✅
100kj
71rpm
39%
15mph
Sunday 11/22/20 @ 8:12 PM
67kj
76rpm
31%
12mph
Tuesday 11/10/20 @ 12:27 AM
✅
178kj
68rpm
44%
16mph
Saturday 11/14/20 @ 4:57 PM
134kj
67rpm
39%
14mph
Workouts
101
kj
Thursday 12/22/22
71
kj
Tuesday 6/8/21
67
kj
Sunday 11/22/20
134
kj
Saturday 11/14/20