Shake and Bake
Workouts
Thursday 6/16/22 @ 12:37 PM
24kj
54rpm
28%
9mph
Tuesday 8/30/22 @ 12:48 PM
✅
154kj
76rpm
50%
20mph
Thursday 4/30/20 @ 10:15 PM
117kj
66rpm
38%
13mph
Wednesday 2/2/22 @ 2:39 PM
✅
166kj
62rpm
43%
14mph
Sunday 8/15/21 @ 1:19 PM
102kj
52rpm
41%
13mph
Friday 8/13/21 @ 8:20 PM
✅
141kj
78rpm
35%
14mph
Tuesday 8/10/21 @ 11:19 AM
202kj
48rpm
50%
14mph
Saturday 7/17/21 @ 2:37 PM
✅
342kj
68rpm
46%
17mph
Tuesday 5/4/21 @ 12:48 PM
34kj
58rpm
39%
13mph
Tuesday 5/11/21 @ 7:19 PM
✅
44kj
78rpm
34%
14mph
Tuesday 4/27/21 @ 12:34 PM
113kj
54rpm
42%
13mph
Monday 5/3/21 @ 2:25 PM
✅
179kj
73rpm
41%
16mph
Thursday 2/11/21 @ 1:18 PM
151kj
81rpm
35%
15mph
Saturday 12/19/20 @ 11:21 PM
✅
200kj
81rpm
39%
16mph
Thursday 1/28/21 @ 12:7 PM
290kj
67rpm
44%
16mph
Saturday 2/6/21 @ 3:13 PM
✅
326kj
72rpm
43%
17mph
Tuesday 10/13/20 @ 4:22 PM
✅
153kj
70rpm
40%
15mph
Tuesday 10/13/20 @ 4:39 PM
129kj
59rpm
44%
15mph
Wednesday 5/13/20 @ 11:37 PM
131kj
71rpm
38%
14mph
Friday 4/17/20 @ 12:31 PM
✅
131kj
68rpm
39%
14mph
Workouts
151
kj
Thursday 2/11/21
129
kj
Tuesday 10/13/20
131
kj
Wednesday 5/13/20