Shake and Bake
Workouts
Wednesday 1/17/24 @ 9:4 PM
72kj
47rpm
39%
11mph
Wednesday 1/17/24 @ 1:55 PM
✅
108kj
52rpm
43%
13mph
Thursday 6/16/22 @ 12:54 PM
27kj
54rpm
25%
8mph
Thursday 8/11/22 @ 12:53 AM
✅
102kj
73rpm
44%
15mph
Friday 5/8/20 @ 11:57 PM
144kj
72rpm
39%
15mph
Sunday 1/5/20 @ 6:17 PM
✅
203kj
61rpm
51%
17mph
Monday 3/9/20 @ 11:27 PM
112kj
74rpm
34%
13mph
Saturday 3/14/20 @ 1:57 AM
✅
211kj
70rpm
47%
17mph
Saturday 8/15/20 @ 4:9 PM
63kj
63rpm
49%
16mph
Saturday 1/4/20 @ 11:13 PM
✅
69kj
64rpm
49%
17mph
Saturday 4/18/20 @ 3:7 PM
42kj
60rpm
41%
14mph
Tuesday 10/15/19 @ 2:12 AM
✅
87kj
50rpm
64%
19mph
Wednesday 2/12/20 @ 2:38 AM
322kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Thursday 3/19/20 @ 7:46 PM
64kj
63rpm
35%
12mph
Saturday 3/28/20 @ 8:43 PM
✅
82kj
68rpm
37%
14mph
Workouts
72
kj
Wednesday 1/17/24
112
kj
Monday 3/9/20
322
kj
Wednesday 2/12/20