Shake and Bake
Workouts
Wednesday 12/8/21 @ 12:22 PM
✅
158kj
74rpm
38%
15mph
Tuesday 6/1/21 @ 11:24 PM
120kj
68rpm
37%
13mph
Thursday 4/25/19 @ 9:49 AM
✅
214kj
78rpm
42%
17mph
Monday 11/12/18 @ 5:55 PM
155kj
69rpm
40%
15mph
Wednesday 3/24/21 @ 11:23 PM
✅
175kj
80rpm
38%
16mph
Thursday 3/25/21 @ 6:1 PM
99kj
55rpm
39%
12mph
Friday 1/18/19 @ 12:39 AM
✅
174kj
77rpm
46%
19mph
Thursday 6/14/18 @ 9:22 PM
59kj
84rpm
28%
12mph
Wednesday 9/23/20 @ 11:39 PM
✅
344kj
80rpm
37%
16mph
Saturday 8/8/20 @ 9:40 PM
324kj
77rpm
38%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
196kj
84rpm
32%
14mph
Saturday 2/8/20 @ 9:54 PM
181kj
62rpm
40%
13mph
Tuesday 5/26/20 @ 8:25 PM
✅
133kj
79rpm
41%
17mph
Tuesday 5/26/20 @ 8:27 PM
110kj
63rpm
44%
15mph
Thursday 8/8/19 @ 9:59 AM
✅
191kj
80rpm
40%
17mph
Saturday 8/3/19 @ 8:9 PM
148kj
68rpm
41%
15mph
Tuesday 3/12/19 @ 10:42 PM
✅
190kj
63rpm
48%
16mph
Thursday 12/6/18 @ 9:10 PM
150kj
56rpm
47%
15mph
Thursday 6/14/18 @ 8:53 PM
103kj
72rpm
40%
15mph
Thursday 6/14/18 @ 8:53 PM
✅
103kj
80rpm
37%
15mph
Workouts
99
kj
Thursday 3/25/21
324
kj
Saturday 8/8/20
181
kj
Saturday 2/8/20