Shake and Bake
Workouts
Saturday 2/27/21 @ 3:6 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 8:49 PM
✅
326kj
71rpm
41%
15mph
Monday 2/22/21 @ 11:33 PM
✅
258kj
86rpm
34%
15mph
Thursday 2/25/21 @ 9:1 PM
197kj
53rpm
42%
12mph
Saturday 2/6/21 @ 1:45 PM
✅
434kj
79rpm
38%
16mph
Friday 2/5/21 @ 9:49 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 9:2 PM
✅
317kj
81rpm
36%
15mph
Saturday 11/28/20 @ 5:18 PM
232kj
72rpm
35%
14mph
Sunday 11/3/19 @ 12:0 PM
✅
369kj
80rpm
39%
16mph
Saturday 10/17/20 @ 6:6 PM
235kj
78rpm
33%
13mph
Saturday 9/19/20 @ 11:1 AM
✅
375kj
81rpm
39%
16mph
Saturday 9/19/20 @ 6:21 PM
268kj
84rpm
33%
14mph
Saturday 6/20/20 @ 1:4 PM
✅
641kj
81rpm
41%
17mph
Saturday 6/20/20 @ 3:36 PM
392kj
78rpm
34%
14mph
Saturday 5/23/20 @ 3:59 PM
✅
425kj
84rpm
40%
17mph
Monday 9/23/19 @ 1:43 AM
243kj
75rpm
34%
14mph
Monday 5/18/20 @ 8:22 PM
✅
397kj
81rpm
40%
17mph
Saturday 4/18/20 @ 4:0 PM
254kj
82rpm
33%
14mph
Saturday 11/9/19 @ 12:3 PM
✅
265kj
83rpm
37%
16mph
Sunday 11/10/19 @ 3:21 PM
kj
rpm
%
0mph
Workouts
kj
Friday 2/5/21
232
kj
Saturday 11/28/20
235
kj
Saturday 10/17/20
268
kj
Saturday 9/19/20
392
kj
Saturday 6/20/20
243
kj
Monday 9/23/19
254
kj
Saturday 4/18/20
kj
Sunday 11/10/19