Shake and Bake
Workouts
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Wednesday 12/29/21 @ 4:9 PM
✅
365kj
86rpm
48%
21mph
Friday 11/25/22 @ 4:1 PM
167kj
79rpm
37%
16mph
Thursday 11/17/22 @ 8:55 PM
✅
390kj
81rpm
52%
22mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Wednesday 1/5/22 @ 1:1 AM
✅
188kj
76rpm
40%
16mph
Tuesday 9/14/21 @ 6:10 PM
186kj
82rpm
44%
19mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
Saturday 1/2/21 @ 1:50 PM
✅
265kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Monday 8/24/20 @ 10:58 AM
✅
463kj
88rpm
45%
20mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Tuesday 3/17/20 @ 5:50 PM
✅
414kj
89rpm
50%
22mph
Workouts
167
kj
Friday 11/25/22
276
kj
Tuesday 10/13/20
186
kj
Thursday 12/31/20
273
kj
Tuesday 8/25/20
179
kj
Monday 3/16/20