Shake and Bake
Workouts
Saturday 2/6/21 @ 1:45 PM
✅
434kj
79rpm
38%
16mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Tuesday 11/10/20 @ 9:49 PM
✅
284kj
80rpm
39%
16mph
Wednesday 11/4/20 @ 2:15 PM
240kj
65rpm
42%
15mph
Saturday 5/23/20 @ 3:59 PM
✅
425kj
84rpm
40%
17mph
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Monday 4/20/20 @ 10:4 PM
✅
299kj
81rpm
38%
16mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Wednesday 12/25/19 @ 2:13 PM
✅
212kj
77rpm
42%
17mph
Friday 12/6/19 @ 11:25 PM
174kj
72rpm
41%
16mph
Sunday 10/6/19 @ 10:57 PM
✅
303kj
76rpm
43%
17mph
Monday 10/7/19 @ 9:35 PM
294kj
78rpm
41%
17mph
Monday 11/19/18 @ 11:17 AM
✅
201kj
85rpm
37%
17mph
Monday 7/29/19 @ 1:13 PM
197kj
80rpm
40%
17mph
Monday 7/8/19 @ 11:40 PM
✅
302kj
77rpm
42%
17mph
Thursday 7/4/19 @ 3:0 PM
282kj
72rpm
43%
16mph
Thursday 11/22/18 @ 3:21 PM
✅
318kj
79rpm
42%
17mph
Thursday 11/22/18 @ 3:27 PM
279kj
79rpm
40%
16mph
Wednesday 10/31/18 @ 10:1 PM
✅
440kj
81rpm
40%
17mph
Saturday 11/3/18 @ 1:18 PM
345kj
81rpm
37%
16mph
Workouts
417
kj
Saturday 2/9/19
240
kj
Wednesday 11/4/20
355
kj
Thursday 9/19/19
282
kj
Thursday 7/4/19
345
kj
Saturday 11/3/18