Shake and Bake
Workouts
Thursday 1/26/23 @ 10:46 AM
144kj
83rpm
33%
14mph
Tuesday 1/24/23 @ 6:8 PM
✅
221kj
77rpm
43%
18mph
Saturday 9/24/22 @ 1:38 PM
262kj
83rpm
37%
16mph
Tuesday 11/17/20 @ 2:52 AM
✅
413kj
79rpm
47%
19mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Friday 5/7/21 @ 8:2 PM
✅
662kj
70rpm
50%
19mph
Wednesday 4/7/21 @ 11:27 PM
191kj
77rpm
40%
16mph
Wednesday 4/7/21 @ 11:25 PM
✅
301kj
71rpm
52%
20mph
Wednesday 2/17/21 @ 12:25 AM
162kj
82rpm
36%
15mph
Wednesday 2/17/21 @ 12:28 AM
✅
271kj
74rpm
48%
19mph
Tuesday 2/2/21 @ 12:25 AM
277kj
80rpm
37%
16mph
Friday 2/5/21 @ 11:23 PM
✅
388kj
75rpm
47%
19mph
Thursday 1/14/21 @ 12:24 AM
172kj
72rpm
40%
15mph
Thursday 1/14/21 @ 12:27 AM
✅
300kj
75rpm
50%
20mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Tuesday 9/22/20 @ 11:32 PM
172kj
88rpm
35%
16mph
Sunday 9/20/20 @ 5:35 PM
✅
267kj
90rpm
42%
19mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
Tuesday 8/25/20 @ 7:59 PM
✅
411kj
88rpm
43%
19mph
Workouts
144
kj
Thursday 1/26/23
448
kj
Saturday 5/8/21
191
kj
Wednesday 4/7/21
276
kj
Tuesday 10/13/20
172
kj
Tuesday 9/22/20
273
kj
Tuesday 8/25/20