Shake and Bake

Workouts

Thursday 7/18/19 @ 11:36 PM
✅
243kj
72rpm
47%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/23/21 @ 2:2 AM
226kj
75rpm
44%
17mph
Friday 12/22/23 @ 1:43 AM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 1/27/21 @ 1:50 AM
✅
226kj
76rpm
44%
17mph
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 2:24 PM
✅
184kj
72rpm
42%
16mph
Saturday 5/1/21 @ 1:2 PM
365kj
82rpm
38%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/1/20 @ 12:36 AM
✅
387kj
87rpm
37%
16mph
Saturday 6/6/20 @ 3:0 PM
196kj
84rpm
32%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 3:48 PM
✅
307kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 12:3 AM
270kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 1/27/20 @ 1:28 PM
✅
274kj
84rpm
37%
16mph
Friday 1/17/20 @ 11:49 AM
✅
78kj
79rpm
36%
15mph
15 min Low Impact Ride
Jenn Sherman
Friday 1/24/20 @ 1:49 PM
70kj
73rpm
37%
14mph
Thursday 8/8/19 @ 9:59 AM
✅
191kj
80rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 3:11 PM
189kj
78rpm
41%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 243 kj
Thursday 7/18/19
226 kj
Saturday 1/23/21
30 min Movie Buff Ride
Kendall Toole
kj
Friday 12/22/23
✅ 226 kj
Wednesday 1/27/21
30 min EMINEM Ride
Denis Morton
148 kj
Sunday 2/27/22
✅ 184 kj
Wednesday 2/9/22
60 min Power Zone Endurance Ride
Christine D'Ercole
365 kj
Saturday 5/1/21
✅ 387 kj
Wednesday 4/1/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
196 kj
Saturday 6/6/20
✅ 307 kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Denis Morton
270 kj
Tuesday 3/24/20
✅ 274 kj
Monday 1/27/20
15 min Low Impact Ride
Jenn Sherman
✅ 78 kj
Friday 1/17/20
70 kj
Friday 1/24/20
30 min Lizzo Ride
Robin Arzón
✅ 191 kj
Thursday 8/8/19
189 kj
Sunday 8/4/19