Shake and Bake

Workouts

Friday 11/25/22 @ 4:1 PM
βœ…
167kj
79rpm
37%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 5/30/22 @ 5:5 PM
166kj
73rpm
39%
15mph
Tuesday 10/13/20 @ 12:39 AM
276kj
80rpm
39%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/26/20 @ 8:40 PM
βœ…
328kj
78rpm
42%
17mph
Friday 5/28/21 @ 8:16 PM
369kj
78rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/6/19 @ 3:7 PM
βœ…
461kj
76rpm
44%
18mph
Monday 7/6/20 @ 10:55 PM
340kj
76rpm
38%
15mph
60 min Power Zone Ride
Matt Wilpers
Monday 9/2/19 @ 1:13 PM
βœ…
476kj
79rpm
44%
18mph
Friday 2/12/21 @ 12:27 AM
169kj
83rpm
36%
16mph
30 min Reset
Denis Morton
Sunday 2/14/21 @ 4:30 PM
βœ…
176kj
79rpm
38%
16mph
Sunday 2/7/21 @ 3:52 PM
βœ…
165kj
88rpm
35%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Thursday 12/31/20 @ 12:25 AM
186kj
75rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 1:52 PM
βœ…
199kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 11:22 PM
273kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/24/20 @ 12:41 PM
βœ…
319kj
83rpm
40%
17mph
Thursday 6/4/20 @ 9:15 PM
304kj
84rpm
38%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 12:40 PM
βœ…
326kj
80rpm
41%
17mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 4/5/20 @ 2:11 PM
βœ…
201kj
74rpm
43%
17mph

Workouts

30 min Power Zone Endurance Ride
Denis Morton
βœ… 167 kj
Friday 11/25/22
166 kj
Monday 5/30/22
45 min Power Zone Endurance Ride
Matt Wilpers
276 kj
Tuesday 10/13/20
βœ… 328 kj
Thursday 3/26/20
60 min Power Zone Ride
Matt Wilpers
369 kj
Friday 5/28/21
βœ… 461 kj
Saturday 7/6/19
60 min Power Zone Ride
Matt Wilpers
340 kj
Monday 7/6/20
βœ… 476 kj
Monday 9/2/19
30 min Reset
Denis Morton
169 kj
Friday 2/12/21
βœ… 176 kj
Sunday 2/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 165 kj
Sunday 2/7/21
151 kj
Monday 9/7/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
186 kj
Thursday 12/31/20
βœ… 199 kj
Thursday 12/31/20
45 min Power Zone Endurance Ride
Denis Morton
273 kj
Tuesday 8/25/20
βœ… 319 kj
Monday 8/24/20
45 min Power Zone Ride
Denis Morton
304 kj
Thursday 6/4/20
βœ… 326 kj
Wednesday 6/3/20
30 min Together We Go Far Ride
Robin ArzΓ³n
179 kj
Monday 3/16/20
βœ… 201 kj
Sunday 4/5/20