Shake and Bake

Workouts

Tuesday 6/23/20 @ 11:57 PM
282kj
84rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/9/23 @ 6:59 PM
306kj
81rpm
40%
17mph
Monday 6/22/20 @ 11:47 PM
307kj
88rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 11:24 PM
338kj
84rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
282 kj
Tuesday 6/23/20
306 kj
Wednesday 8/9/23
45 min Power Zone Ride
Matt Wilpers
307 kj
Monday 6/22/20
338 kj
Tuesday 2/21/23