Shake and Bake
Workouts
Tuesday 6/16/20 @ 2:23 PM
494kj
80rpm
49%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 4/21/20 @ 3:22 PM
238kj
88rpm
47%
21mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Wednesday 10/26/22 @ 7:54 PM
601kj
77rpm
48%
20mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Wednesday 9/16/20 @ 12:12 PM
520kj
83rpm
47%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 11/13/21 @ 12:59 PM
684kj
82rpm
49%
21mph
Sunday 1/2/22 @ 11:47 AM
✅
922kj
87rpm
53%
23mph
Saturday 3/28/20 @ 5:5 PM
508kj
85rpm
48%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Wednesday 7/19/17 @ 1:43 PM
658kj
81rpm
55%
23mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Saturday 11/3/18 @ 4:40 PM
960kj
87rpm
54%
24mph
Saturday 11/3/18 @ 4:40 PM
✅
985kj
96rpm
51%
24mph
Wednesday 2/21/18 @ 6:11 PM
846kj
78rpm
56%
23mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Tuesday 9/12/17 @ 1:28 PM
✅
725kj
78rpm
59%
24mph
Tuesday 9/12/17 @ 1:22 PM
720kj
76rpm
60%
24mph
Workouts
494
kj
Tuesday 6/16/20
238
kj
Tuesday 4/21/20
601
kj
Wednesday 10/26/22
520
kj
Wednesday 9/16/20
508
kj
Saturday 3/28/20
960
kj
Saturday 11/3/18
846
kj
Wednesday 2/21/18